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Trying To Find My Max Bench Press: 225 Lbs, 2 Reps - YouTube (charming How To Max Bench Press #4)

Sunday, July 22nd, 2018 - Category: Bench
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Trying To Find My Max Bench Press: 225 Lbs, 2 Reps - YouTube (charming How To Max Bench Press #4)

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To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Find

find (fīnd),USA pronunciation v.,  found, find•ing, n. 
v.t. 
  1. to come upon by chance;
    meet with: He found a nickel in the street.
  2. to locate, attain, or obtain by search or effort: to find an apartment; to find happiness.
  3. to locate or recover (something lost or misplaced): I can't find my blue socks.
  4. to discover or perceive after consideration: to find something to be true.
  5. to gain or regain the use of: His anger finally helped him find his tongue.
  6. to ascertain by study or calculation: to find the sum of several numbers.
  7. to feel or perceive: He finds it so.
  8. to become aware of, or discover (oneself ), as being in a condition or location: After a long illness, he found himself well again. She woke to find herself at home.
  9. to discover: Columbus found America in 1492.
    • to determine after judicial inquiry: to find a person guilty.
    • to pronounce as an official act (an indictment, verdict, or judgment).
  10. to provide or furnish: Bring blankets and we'll find the rest of the equipment for the trip.
  11. [South Midland and Southern U.S.](of farm animals) to give birth to: The brown cow found a calf yesterday.

v.i. 
  1. to determine an issue after judicial inquiry: The jury found for the plaintiff.
  2. [Hunting Brit.]to come upon game.
  3. find fault. See  fault (def. 12).
  4. find oneself, to discover where one's real interests or talents lie, and follow them: After trying many occupations, he finally found himself and became an account executive.
  5. find out: 
    • to discover or confirm the truth of (something).
    • to detect or expose, as a crime or offense.
    • to uncover the true nature, identity, or intentions of (someone): They found him out before he could launch the rebellion.

n. 
  1. an act of finding or discovering.
  2. something found;
    a discovery, esp. a valuable or gratifying one: Our cook was a find.
  3. [Hunting.]a discovery of game, esp. foxes.
finda•ble, adj. 

My

my (mī),USA pronunciation pron. 
  1. (a form of the possessive case of  I used as an attributive adjective): My soup is cold.

interj. 
  1. Also,  my-my. (used as an exclamation of mild surprise or dismay): My, what a big house this is! My-my, how old he looks!

Max

max (maks),USA pronunciation [Slang.]
n. 
  1. maximum.
  2. to the max, to the greatest or furthest degree;
    totally: That book is disgusting to the max.

adj. 
  1. maximum.

adv. 
  1. maximally.

v. 
  1. max out: 
    • to reach a point at which no more improvement, profit, or benefit can occur;
      level off: In her last job she maxed out at $25,000 a year.
    • to reach the limit of one's capacity, endurance, etc.: The sales department has maxed out and needs more personnel to call on new clients.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

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