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According To The National Sleep Foundation, High-quality Sleep Is As Essential To Our Well-being As Food, Air And Water. While A Good Night's Sleep Can . ( National Sleep Foundation Mattress #4)

Tuesday, July 3rd, 2018 - Category: Mattress
Photo 3 of 6According To The National Sleep Foundation, High-quality Sleep Is As  Essential To Our Well-being As Food, Air And Water. While A Good Night's  Sleep Can . ( National Sleep Foundation Mattress #4)

According To The National Sleep Foundation, High-quality Sleep Is As Essential To Our Well-being As Food, Air And Water. While A Good Night's Sleep Can . ( National Sleep Foundation Mattress #4)

6 photos of According To The National Sleep Foundation, High-quality Sleep Is As Essential To Our Well-being As Food, Air And Water. While A Good Night's Sleep Can . ( National Sleep Foundation Mattress #4)

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To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

National

na•tion•al (nashə nl, nashnəl),USA pronunciation adj. 
  1. of, pertaining to, or maintained by a nation as an organized whole or independent political unit: national affairs.
  2. owned, preserved, or maintained by the federal government: a national wildlife refuge.
  3. peculiar or common to the whole people of a country: national customs.
  4. devoted to one's own nation, its interests, etc.;
    patriotic: to stir up national pride.
  5. nationalist.
  6. concerning or encompassing an entire nation: a national radio network.
  7. limited to one nation.

n. 
  1. a citizen or subject of a particular nation who is entitled to its protection: U.S. nationals living abroad.
  2. Often,  nationals. a national competition, tournament, or the like: We're invited to Minneapolis for the nationals.
  3. a national company or organization.
nation•al•ly, adv. 

Sleep

sleep (slēp),USA pronunciation v.,  slept, sleep•ing, n. 
v.i. 
  1. to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness;
    cease being awake.
  2. to assume, esp. at night, a state similar to the sleep of animals, marked by closing of petals, leaves, etc.
  3. to be dormant, quiescent, or inactive, as faculties.
  4. to be careless or unalert;
    allow one's alertness, vigilance, or attentiveness to lie dormant: While England slept, Germany prepared for war.
  5. to lie in death: They are sleeping in their tombs.

v.t. 
  1. to take rest in (a specified kind of sleep): He slept the sleep of the innocent.
  2. to accommodate for sleeping;
    have sleeping accommodations for: This trailer sleeps three people.
  3. to spend or pass in sleep (usually fol. by away or out): to sleep the day away.
  4. to recover from the effects of (a headache, hangover, etc.) by sleeping (usually fol. by off or away).
  5. sleep around, [Informal.]to have sexual relations with many partners, esp. in a casual way;
    be sexually promiscuous.
  6. sleep in: 
    • (esp. of domestic help) to sleep where one is employed.
    • to sleep beyond one's usual time of arising.
  7. sleep on, to postpone making a decision about for at least a day: to sleep on a proposal till the end of the week.
  8. sleep out: 
    • (esp. of domestic help) to sleep away from one's place of employment.
    • [Chiefly Northern U.S.]to sleep away from one's home.
    • to sleep outdoors.
  9. sleep over, to spend one or more nights in a place other than one's own home: Two friends will sleep over this weekend.
  10. sleep together, to be sexual partners;
    have a sexual relationship.
  11. sleep with, to have sexual relations with.

n. 
  1. the state of a person, animal, or plant that sleeps.
  2. a period of sleeping: a brief sleep.
  3. dormancy or inactivity.
  4. the repose of death.
  5. sleeper (def. 10).
  6. put to sleep, to put (an animal) to death in a humane way: to put a sick old dog to sleep.
sleepful, adj. 
sleeplike′, adj. 

Sleep

sleep (slēp),USA pronunciation v.,  slept, sleep•ing, n. 
v.i. 
  1. to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness;
    cease being awake.
  2. to assume, esp. at night, a state similar to the sleep of animals, marked by closing of petals, leaves, etc.
  3. to be dormant, quiescent, or inactive, as faculties.
  4. to be careless or unalert;
    allow one's alertness, vigilance, or attentiveness to lie dormant: While England slept, Germany prepared for war.
  5. to lie in death: They are sleeping in their tombs.

v.t. 
  1. to take rest in (a specified kind of sleep): He slept the sleep of the innocent.
  2. to accommodate for sleeping;
    have sleeping accommodations for: This trailer sleeps three people.
  3. to spend or pass in sleep (usually fol. by away or out): to sleep the day away.
  4. to recover from the effects of (a headache, hangover, etc.) by sleeping (usually fol. by off or away).
  5. sleep around, [Informal.]to have sexual relations with many partners, esp. in a casual way;
    be sexually promiscuous.
  6. sleep in: 
    • (esp. of domestic help) to sleep where one is employed.
    • to sleep beyond one's usual time of arising.
  7. sleep on, to postpone making a decision about for at least a day: to sleep on a proposal till the end of the week.
  8. sleep out: 
    • (esp. of domestic help) to sleep away from one's place of employment.
    • [Chiefly Northern U.S.]to sleep away from one's home.
    • to sleep outdoors.
  9. sleep over, to spend one or more nights in a place other than one's own home: Two friends will sleep over this weekend.
  10. sleep together, to be sexual partners;
    have a sexual relationship.
  11. sleep with, to have sexual relations with.

n. 
  1. the state of a person, animal, or plant that sleeps.
  2. a period of sleeping: a brief sleep.
  3. dormancy or inactivity.
  4. the repose of death.
  5. sleeper (def. 10).
  6. put to sleep, to put (an animal) to death in a humane way: to put a sick old dog to sleep.
sleepful, adj. 
sleeplike′, adj. 

Is

is (iz),USA pronunciation v. 
  1. 3rd pers. sing. pres. indic. of  be. 
  2. as is. See  as 1 (def. 21).

As

as1  (az; unstressed əz),USA pronunciation adv. 
  1. to the same degree, amount, or extent;
    similarly;
    equally: I don't think it's as hot and humid today as it was yesterday.
  2. for example;
    for instance: Some flowers, as the rose, require special care.
  3. thought to be or considered to be: the square as distinct from the rectangle; the church as separate from the state.
  4. in the manner (directed, agreed, promised, etc.): She sang as promised. He left as agreed.
  5. as well. See  well 1 (def. 11).
  6. as well as. See  well 1 (def. 12).

conj. 
  1. (used correlatively after an adjective or adverb prec. by an adverbial phrase, the adverbial as, or another adverb) to such a degree or extent that: It came out the same way as it did before. You are as good as you think you are.
  2. (without antecedent) in the degree, manner, etc., of or that: She's good as gold. Do as we do.
  3. at the same time that;
    while;
    when: as you look away.
  4. since;
    because: As you are leaving last, please turn out the lights.
  5. though: Questionable as it may be, we will proceed.
  6. with the result or purpose: He said it in a voice so loud as to make everyone stare.
  7. [Informal.](in dependent clauses) that: I don't know as I do.
  8. [Midland and Southern U.S. and Brit. Dial.]than.
  9. as … as, (used to express similarity or equality in a specified characteristic, condition, etc., as between one person or thing and another): as rich as Croesus.
  10. as far as, to the degree or extent that: It is an excellent piece of work, as far as I can tell.
  11. as for or  to, with respect to;
    in reference to: As for staying away, I wouldn't think of it.
  12. as good as: 
    • equivalent to;
      in effect;
      practically: as good as new.
    • true to;
      trustworthy as: as good as his word.
  13. as how, [Chiefly Midland and Southern U.S.]that;
    if;
    whether: He allowed as how it was none of my business. I don't know as how I ought to interfere.
  14. as if or  though, as it would be if: It was as if the world had come to an end.
  15. as is, in whatever condition something happens to be, esp. referring to something offered for sale in a flawed, damaged, or used condition: We bought the table as is.
  16. as it were, in a way;
    so to speak: He became, as it were, a man without a country.
  17. as long as. See  long1 (def. 39).
  18. as of, beginning on;
    on and after;
    from: This price is effective as of June 23.
  19. as regards, with regard or reference to;
    concerning: As regards the expense involved, it is of no concern to him.
  20. as such: 
    • as being what is indicated;
      in that capacity: An officer of the law, as such, is entitled to respect.
    • in itself or in themselves: The position, as such, does not appeal to him, but the salary is a lure.
  21. as yet, up to the present time;
    until now: As yet, no one has thought of a solution.

pron. 
  1. (used relatively) that;
    who;
    which (usually prec. by such or the same): I have the same trouble as you had.
  2. a fact that: She did her job well, as can be proved by the records.
  3. [New England, Midland, and Southern U.S.]who;
    whom;
    which;
    that: Them as has gets.

prep. 
  1. in the role, function, or status of: to act as leader.

Essential

es•sen•tial (ə senshəl),USA pronunciation adj. 
  1. absolutely necessary;
    indispensable: Discipline is essential in an army.
  2. pertaining to or constituting the essence of a thing.
  3. noting or containing an essence of a plant, drug, etc.
  4. being such by its very nature or in the highest sense;
    natural;
    spontaneous: essential happiness.
    • (of a singularity of a function of a complex variable) noting that the Laurent series at the point has an infinite number of terms with negative powers.
    • (of a discontinuity) noting that the function is discontinuous and has no limit at the point. Cf. removable (def. 2).

n. 
  1. a basic, indispensable, or necessary element;
    chief point: Concentrate on essentials rather than details.
es•sential•ly, adv. 
es•sential•ness, n. 

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Our

our (ouər, ouər; unstressed är),USA pronunciation pron. 
  1. (a form of the possessive case of we used as an attributive adjective): Our team is going to win. Do you mind our going on ahead?Cf.  ours. 

As

as1  (az; unstressed əz),USA pronunciation adv. 
  1. to the same degree, amount, or extent;
    similarly;
    equally: I don't think it's as hot and humid today as it was yesterday.
  2. for example;
    for instance: Some flowers, as the rose, require special care.
  3. thought to be or considered to be: the square as distinct from the rectangle; the church as separate from the state.
  4. in the manner (directed, agreed, promised, etc.): She sang as promised. He left as agreed.
  5. as well. See  well 1 (def. 11).
  6. as well as. See  well 1 (def. 12).

conj. 
  1. (used correlatively after an adjective or adverb prec. by an adverbial phrase, the adverbial as, or another adverb) to such a degree or extent that: It came out the same way as it did before. You are as good as you think you are.
  2. (without antecedent) in the degree, manner, etc., of or that: She's good as gold. Do as we do.
  3. at the same time that;
    while;
    when: as you look away.
  4. since;
    because: As you are leaving last, please turn out the lights.
  5. though: Questionable as it may be, we will proceed.
  6. with the result or purpose: He said it in a voice so loud as to make everyone stare.
  7. [Informal.](in dependent clauses) that: I don't know as I do.
  8. [Midland and Southern U.S. and Brit. Dial.]than.
  9. as … as, (used to express similarity or equality in a specified characteristic, condition, etc., as between one person or thing and another): as rich as Croesus.
  10. as far as, to the degree or extent that: It is an excellent piece of work, as far as I can tell.
  11. as for or  to, with respect to;
    in reference to: As for staying away, I wouldn't think of it.
  12. as good as: 
    • equivalent to;
      in effect;
      practically: as good as new.
    • true to;
      trustworthy as: as good as his word.
  13. as how, [Chiefly Midland and Southern U.S.]that;
    if;
    whether: He allowed as how it was none of my business. I don't know as how I ought to interfere.
  14. as if or  though, as it would be if: It was as if the world had come to an end.
  15. as is, in whatever condition something happens to be, esp. referring to something offered for sale in a flawed, damaged, or used condition: We bought the table as is.
  16. as it were, in a way;
    so to speak: He became, as it were, a man without a country.
  17. as long as. See  long1 (def. 39).
  18. as of, beginning on;
    on and after;
    from: This price is effective as of June 23.
  19. as regards, with regard or reference to;
    concerning: As regards the expense involved, it is of no concern to him.
  20. as such: 
    • as being what is indicated;
      in that capacity: An officer of the law, as such, is entitled to respect.
    • in itself or in themselves: The position, as such, does not appeal to him, but the salary is a lure.
  21. as yet, up to the present time;
    until now: As yet, no one has thought of a solution.

pron. 
  1. (used relatively) that;
    who;
    which (usually prec. by such or the same): I have the same trouble as you had.
  2. a fact that: She did her job well, as can be proved by the records.
  3. [New England, Midland, and Southern U.S.]who;
    whom;
    which;
    that: Them as has gets.

prep. 
  1. in the role, function, or status of: to act as leader.

Air

air1  (âr),USA pronunciation n. 
  1. a mixture of nitrogen, oxygen, and minute amounts of other gases that surrounds the earth and forms its atmosphere.
  2. a stir in the atmosphere;
    a light breeze.
  3. overhead space;
    sky: The planes filled the air.
  4. circulation;
    publication;
    publicity: to give air to one's theories.
  5. the general character or complexion of anything;
    appearance: His early work had an air of freshness and originality.
  6. the peculiar look, appearance, and bearing of a person: There is an air of mystery about him.
  7. airs, affected or unnatural manner;
    manifestation of pride or vanity;
    assumed haughtiness: He acquired airs that were insufferable to his friends.
    • a tune;
      melody.
    • the soprano or treble part.
    • an aria.
    • Also,  ayre. an Elizabethan art song.
  8. aircraft as a means of transportation: to arrive by air; to ship goods by air.
  9. air conditioning or an air-conditioning system: The price includes tires, radio, and air.
  10. [Radio.]the medium through which radio waves are transmitted.
  11. [Archaic.]breath.
  12. clear the air, to eliminate dissension, ambiguity, or tension from a discussion, situation, etc.: The staff meeting was intended to help clear the air.
  13. get the air: 
    • to be rejected, as by a lover.
    • to be dismissed, as by an employer: He had worked only a few days when he got the air.
  14. give (someone) the air: 
    • to reject, as a lover: He was bitter because she gave him the air.
    • to dismiss, as an employee.
  15. in the air, in circulation;
    current: There's a rumor in the air that we're moving to a new location.
  16. into thin air, completely out of sight or reach: He vanished into thin air.
  17. off the air: 
    • not broadcasting: The station goes off the air at midnight.
    • not broadcast;
      out of operation as a broadcast: The program went off the air years ago.
    • (of a computer) not in operation.
  18. on the air: 
    • in the act of broadcasting;
      being broadcast: The program will be going on the air in a few seconds.
    • (of a computer) in operation.
  19. put on airs, to assume an affected or haughty manner: As their fortune increased, they began to put on airs.
  20. take the air: 
    • to go out-of-doors;
      take a short walk or ride.
    • to leave, esp. hurriedly.
    • to begin broadcasting.
  21. up in the air: 
    • Also,  in the air. undecided or unsettled: The contract is still up in the air.
    • angry;
      perturbed: There is no need to get up in the air over a simple mistake.
  22. walk or  tread on air, to feel very happy;
    be elated.

v.t. 
  1. to expose to the air;
    give access to the open air;
    ventilate (often fol. by out): We air the bedrooms every day.
  2. to expose ostentatiously;
    bring to public notice;
    display: to air one's opinions; to air one's theories.
  3. to broadcast or televise.

v.i. 
  1. to be exposed to the open air (often fol. by out): Open the window and let the room air out.
  2. to be broadcast or televised.

adj. 
  1. operating by means of air pressure or by acting upon air: an air drill; an air pump.
  2. of or pertaining to aircraft or to aviation: air industry.
  3. taking place in the air;
    aerial: air war.
airlike′, adj. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

Good

good (gŏŏd),USA pronunciation adj.,  bet•ter, best, n., interj., adv. 
adj. 
  1. morally excellent;
    virtuous;
    righteous;
    pious: a good man.
  2. satisfactory in quality, quantity, or degree: a good teacher; good health.
  3. of high quality;
    excellent.
  4. right;
    proper;
    fit: It is good that you are here. His credentials are good.
  5. well-behaved: a good child.
  6. kind, beneficent, or friendly: to do a good deed.
  7. honorable or worthy;
    in good standing: a good name.
  8. educated and refined: She has a good background.
  9. financially sound or safe: His credit is good.
  10. genuine;
    not counterfeit: a good quarter.
  11. sound or valid: good judgment; good reasons.
  12. reliable;
    dependable;
    responsible: good advice.
  13. healthful;
    beneficial: Fresh fruit is good for you.
  14. in excellent condition;
    healthy: good teeth.
  15. not spoiled or tainted;
    edible;
    palatable: The meat was still good after three months in the freezer.
  16. favorable;
    propitious: good news.
  17. cheerful;
    optimistic;
    amiable: in good spirits.
  18. free of distress or pain;
    comfortable: to feel good after surgery.
  19. agreeable;
    pleasant: Have a good time.
  20. attractive;
    handsome: She has a good figure.
  21. (of the complexion) smooth;
    free from blemish.
  22. close or intimate;
    warm: She's a good friend of mine.
  23. sufficient or ample: a good supply.
  24. advantageous;
    satisfactory for the purpose: a good day for fishing.
  25. competent or skillful;
    clever: a good manager; good at arithmetic.
  26. skillfully or expertly done: a really good job; a good play.
  27. conforming to rules of grammar, usage, etc.;
    correct: good English.
  28. socially proper: good manners.
  29. remaining available to one: Don't throw good money after bad.
  30. comparatively new or of relatively fine quality: Don't play in the mud in your good clothes.
  31. best or most dressy: He wore his good suit to the office today.
  32. full: a good day's journey away.
  33. fairly large or great: a good amount.
  34. free from precipitation or cloudiness: good weather.
  35. (of a patient's condition) having stable and normal vital signs, being conscious and comfortable, and having excellent appetite, mobility, etc.
  36. fertile;
    rich: good soil.
  37. loyal: a good Democrat.
  38. (of a return or service in tennis, squash, handball, etc.) landing within the limits of a court or section of a court.
  39. [Horse Racing.](of the surface of a track) drying after a rain so as to be still slightly sticky: This horse runs best on a good track.
  40. (of meat, esp. beef ) noting or pertaining to the specific grade below "choice,'' containing more lean muscle and less edible fat than "prime'' or "choice.''
  41. favorably regarded (used as an epithet for a ship, town, etc.): the good shipSyrena.
  42. as good as. See  as 1 (def. 18).
  43. good for: 
    • certain to repay (money owed) because of integrity, financial stability, etc.
    • the equivalent in value of: Two thousand stamps are good for one coffeepot.
    • able to survive or continue functioning for (the length of time or the distance indicated): These tires are good for another 10,000 miles.
    • valid or in effect for (the length of time indicated): a license good for one year.
    • (used as an expression of approval): Good for you!
  44. good full, (of a sail or sails) well filled, esp. when sailing close to the wind;
    clean full;
    rap full.
  45. make good: 
    • to make recompense for;
      repay.
    • to implement an agreement;
      fulfill.
    • to be successful.
    • to substantiate;
      verify.
    • to carry out;
      accomplish;
      execute: The convicts made good their getaway.
  46. no good, without value or merit;
    worthless;
    contemptible: The check was no good.

n. 
  1. profit or advantage;
    worth;
    benefit: What good will that do? We shall work for the common good.
  2. excellence or merit;
    kindness: to do good.
  3. moral righteousness;
    virtue: to be a power for good.
  4. (esp. in the grading of U.S. beef ) an official grade below that of "choice.''
  5. goods: 
    • possessions, esp. movable effects or personal property.
    • articles of trade;
      wares;
      merchandise: canned goods.
    • what has been promised or is expected: to deliver the goods.
    • the genuine article.
    • evidence of guilt, as stolen articles: to catch someone with the goods.
    • cloth or textile material: top-quality linen goods.
    • [Chiefly Brit.]merchandise sent by land, rather than by water or air.
  6. come to no good, to end in failure or as a failure: Her jealous relatives said that she would come to no good.
  7. for good, finally and permanently;
    forever: to leave the country for good.Also,  for good and all. 
  8. the good: 
    • the ideal of goodness or morality.
    • good things or persons collectively.
  9. to the good: 
    • generally advantageous: That's all to the good, but what do I get out of it?
    • richer in profit or gain: When he withdrew from the partnership, he was several thousand dollars to the good.

interj. 
  1. (used as an expression of approval or satisfaction): Good! Now we can all go home.

adv. 
  1. well.
  2. good and, very;
    completely;
    exceedingly: This soup is good and hot.

Sleep

sleep (slēp),USA pronunciation v.,  slept, sleep•ing, n. 
v.i. 
  1. to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness;
    cease being awake.
  2. to assume, esp. at night, a state similar to the sleep of animals, marked by closing of petals, leaves, etc.
  3. to be dormant, quiescent, or inactive, as faculties.
  4. to be careless or unalert;
    allow one's alertness, vigilance, or attentiveness to lie dormant: While England slept, Germany prepared for war.
  5. to lie in death: They are sleeping in their tombs.

v.t. 
  1. to take rest in (a specified kind of sleep): He slept the sleep of the innocent.
  2. to accommodate for sleeping;
    have sleeping accommodations for: This trailer sleeps three people.
  3. to spend or pass in sleep (usually fol. by away or out): to sleep the day away.
  4. to recover from the effects of (a headache, hangover, etc.) by sleeping (usually fol. by off or away).
  5. sleep around, [Informal.]to have sexual relations with many partners, esp. in a casual way;
    be sexually promiscuous.
  6. sleep in: 
    • (esp. of domestic help) to sleep where one is employed.
    • to sleep beyond one's usual time of arising.
  7. sleep on, to postpone making a decision about for at least a day: to sleep on a proposal till the end of the week.
  8. sleep out: 
    • (esp. of domestic help) to sleep away from one's place of employment.
    • [Chiefly Northern U.S.]to sleep away from one's home.
    • to sleep outdoors.
  9. sleep over, to spend one or more nights in a place other than one's own home: Two friends will sleep over this weekend.
  10. sleep together, to be sexual partners;
    have a sexual relationship.
  11. sleep with, to have sexual relations with.

n. 
  1. the state of a person, animal, or plant that sleeps.
  2. a period of sleeping: a brief sleep.
  3. dormancy or inactivity.
  4. the repose of death.
  5. sleeper (def. 10).
  6. put to sleep, to put (an animal) to death in a humane way: to put a sick old dog to sleep.
sleepful, adj. 
sleeplike′, adj. 

Can

can1  (kan;[unstressed]kən),USA pronunciation auxiliary v.  and v., pres. sing. 1st pers.  can, 2nd  can  or ([Archaic])  canst, 3rd  can, pres. pl.  can*  past sing. 1st pers.  could, 2nd  could  or ([Archaic])  couldst, 3rd  could, past pl.  could. For auxiliary v.: imperative, infinitive, and participles lacking. For v. (Obs.): imperativecan;
 infinitivecan;
 past part. could;
 pres. part.cun•ning. 
auxiliary verb. 
  1. to be able to;
    have the ability, power, or skill to: She can solve the problem easily, I'm sure.
  2. to know how to: He can play chess, although he's not particularly good at it.
  3. to have the power or means to: A dictator can impose his will on the people.
  4. to have the right or qualifications to: He can change whatever he wishes in the script.
  5. may;
    have permission to: Can I speak to you for a moment?
  6. to have the possibility: A coin can land on either side.

v.t., v.i. 
  1. [Obs.]to know.

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